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Sports Physiotherapy Spinal Physiotherapy Clinical Pilates
Sports Injuries Back Pain Pilates

Ergonomic Services

Treatment of all musculo- skeletal and sports related injuries, including joint sprains, muscle strains. <more> Treatment of pain caused by joint, disc or nerve dysfunction and usually associated with spinal muscle spasm. <more> We provide personalised programs tailored for each client, with Pilates Machines in all classes. <more> Easy corporate programs and services, aimed at a healthy and productive workplace.
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PHYSIO4ALL Newsletters

March 2009 - Core Stability
April 2009 - Incontinence and the Pelvic Floor
May 2009 - Common Injuries in Running
June 2009 - Back Pain
July 2009 - Pilates at PHYSIO4ALL
August 2009 - Hamstring Injuries
September 2009 - The Myth on Core Stability
October 2009 - The Magic of Fish Oil
November 2009 - RSI Injury
December 2009 - Holiday Greetings and Half Price Sale
January 2010 - 8 Tips on How to Prevent Sports Injuries
February 2010 - Incontinence and the Pelvic Floor
March 2010 - Join our PHYSIO4ALL Running Club for only $17 per day!
April 2010 - How to Prepare for Running
May 2010 - Put a STOP to Osteoporosis
June 2010 - Pilates Lowers Sugar Levels, Helps Prevent & Manage Obesity!
July 2010 - 8 Fantastic Tips to Prepare for City2Surf!
August 2010 - Acupuncture and Myofascial Cupping - How it can help YOU!
September 2010 - Feet Fit for Summer!
October 2010 - Do YOU have a Pain in the Neck?
November 2010 - 5 Useful Tips for Maintaining Good Posture
December 2010 - Our Holiday Specials for 2010!
January 2011 - How to Stop Muscle Cramping
February 2011 - Treat Your Neck with our NEW Tempur Pillow!
March 2011 - Common Shoulder Injuries
April 2011 - Test Yourself and Prevent the Possibility of Injury!
May 2011 - To Stretch or Not to Stretch!
June 2011 - Check out our Latest Blog!
July 2011 - If the Shoe Fits!
August 2011 - Pilates is for YOU!
September 2011 - To Heat or to Ice?
September 2011 - Celebrate World Physiotherapy Day!
October 2011 - Have YOU got a Dodgy Groin?
October 2011 - How Much Training is Too Much?
November 2011 - Men in Tights - The Benefits of Compression Garments
November 2011 - Stay Injury-Free - Cross Train!
December 2011 - Check out our UNBELIEVABLE Pilates Specials!
December 2011 - End of Year Specials at PHYSIO4ALL!
January 2012 - The Benefits of Fish Oil
January 2012 - Orthotics or Nerdserts?


Common
Injuries

Find out about
common injuries
and how we
treat them.
<info>

Online
Shop

Quick online
convenience for
your health
products.
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Interview
with
Steve

SBS interview with our principal physiotherapist.
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